Coloring pages for mindfulness are designs you use while intentionally paying attention to the present moment. Instead of worrying about finishing the picture, the focus is on the movement of your hand, the colors you choose and the small section in front of you. That is what separates mindful coloring from simply coloring while watching … Read more
TED Games: Smart Play That Makes You Think When most of us think of TED, we picture inspiring talks or animated science videos. But TED has quietly entered the gaming space with a series of thoughtful games. Their aim? To create “smart games” that illustrate ideas and build reasoning skills, not just kill time . … Read more
Brain games and meditation both promise a better mind. But they work in very different ways. Brain games give your brain a task to solve. Meditation trains you to slow down, focus and notice what is happening in the moment. This guide breaks down brain games vs meditation in a practical way so readers can … Read more
Apple is turning your favorite little smiley faces into a whole new kind of brain teaser. Just in time for World Emoji Day (celebrated every July 17), the tech giant has launched an all-new daily puzzle called Emoji Game exclusively for Apple News+ subscribers in the U.S. and Canada. Think Wordle, but instead of guessing … Read more